Yo, This Can't
Be Life
Educating and informing Black Women on how to take better care of their physical and mental health and wellness
- 1What Is Endometriosis with Lauren Kornegay of EndoBlack
- 2Cervical Cancer Awareness, Pap Smears, and HPV Testing with Dr. Mare Mbaye
- 3Choosing Healthier Food Options and Tips To Start Meal Prepping and Meal Planning
- 4Body Positivity, Self Acceptance, and Healing Childhood Trauma with Christina Wherry of Thick Girl Yoga LA
- 5Crystals and Chakra Healing to Reduce Pain, Anxiety, and Emotional Trauma
- 6Osteopathic Medicine, The Difference Between a D.O and a M.D., and Manipulative Therapy
- 7Using Food As Medicine To Lower Inflammation With Holistic Nutritionist Stephanie Bernard
- 8A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity
- 9A Holistic Approach To Pain Free Periods, Hormonal Acne, and Cycle Syncing for Better Productivity with Berrion L. Berry
- 10Sickle Cell Anemia, Causes, Treatments, And The Roadblocks Patients Face
- 11Treating Urinary Tract Infections (UTIs) At Home, Preventing Kidney Stones, and The Importance of Staying Hydrated
- 12Let”s Talk About Causes of Infertility, IVF, and Egg Freezing
- 13Obesity In The Black Community: Treating It As A Disease, Removing Bias, and the Link to Increased COVID-19 Mortality
- 14Acne, Maskne, Hyperpigmentation, and Sunscreen on Dark Skin with Dr. Tiffany Clay
- 15Setting, Achieving, and Maintaining Wellness Goals
- 16Covid-19 Antibodies + Food Intolerance, Sensitivity, and Allergies with Dr. Akilah Jefferson Shah
- 17Diabetes Prevention, Treatment, and Reversal with Dr. Kelly Wood
- 18More Than Kegels, Pelvic Floor Health with Dr. Kenael Segal
- 19Living with PCOS and Being a Health Advocate with Lorna Finn
- 20Clean Beauty for Black Girls with Hannah McCall
- 21Truth Is Im Tired - Using Adaptogens to Combat Stress and Fatigue with Nadine Joseph of Peak and Valley
- 22Destigmatizing Mental Health in the Black Community
- 23Let's Discuss Fibroids in Black Women
- 24Preparing to Conceive and Pregnancy during Covid 19 with Dr. Alisha Ligett
- 25The Benefits of Acupuncture, Cupping, and Traditional Chinese Medicine with Portia Wilson
- 26Edibles, Tinctures, and Lube - The Healing Power of CBD w/ Rhonda Broadway
Latest Episodes
Yo, This Can’t Be Life is a podcast by Bri Montgomery. Join her as she leads the discussion on some of life’s biggest challenges for Black women. The podcast will be delivering raw and unfiltered conversations concerning financial, physical, and mental health and wellness. Listen up as we laugh, cry, and collectively get our edges snatched. Please rate, review, and tell a friend about the good times we are having.